Schizophrenia and hearing voices7/25/2023 ![]() So then I had I don’t know if it’s helpful to like go into the delusions that it created, just trying to figure out what was happening. And then a, you know, a bit later I actually started hearing them inside my head. This thing thinks for itself, and tries to trip you up and play games with you, every step of the way. ![]() Psychiatrists will tell you that it’s just your own thoughts, but you know, I don’t buy that at all. But it’s actually a, an entity with its own thoughts. They’re I mean my frame of reference now that it’s another facet of my soul that’s doing it. So … So yes, then I’d start hearing them from various electronic devices, you know, if there was a, say a smoke alarm in the corner of the room, they’d emanate from there. Because obviously you’ve got no concept that it’s coming from inside your head because it’s too realistic. Where is it coming from? Who’s doing it to me? So I had like ten years of that, you know, and it’s and it’s just your mind trying to ration and reason with how, where’s it coming from. So it’s just a, process of reasoning how, you know, how am I hearing these things. And then you know, as things got worse and worse I’d hear them on the phone when I was speaking to friends, family on the phone, in the background which led me to believe that things were being done electronically. And when you don’t know that this is what’s happening, you’re completely taken in and think these people are abusing you. That’s how they started, so I always thought they, if and voices very clever they will take on the form of another person’s voice so it will appear as it’s coming from that person. To start with they were always outside, so if I was in a building I could hear them outside the window. Psychosis Hearing voices, seeing things, and unusual beliefs Experiences of Out-Patient and community support.Physical well-being and side effects of medication.Views about causes and triggers for mental health problems.Understanding experiences and self-discovery.Support groups, service user groups and charities.Support from family, friends and partners.Childhood and life before psychosis diagnosis.Hearing voices, seeing things, and unusual beliefs.Auditory hallucinations in schizophrenia: Helping patients to develop effective coping strategies. Schizophrenia: Overview and treatment options. Patel KR, Cherian J, Gohil K, Atkinson D. Efficacy of repetitive transcranial magnetic stimulation on auditory hallucinations in schizophrenia: A meta-analysis. The treatment of hallucinations in schizophrenia spectrum disorders. Sommer IE, Slotema CW, Daskalakis ZJ, Derks EM, Blom JD, van der Gaag M. Auditory hallucinations across the lifespan: A systematic review and meta-analysis. Maijer K, Begemann MJH, Palmen SJMC, Leucht S, Sommer IEC. Auditory hallucinations: A review of the ERC "VOICE" project. Relaxation strategies such as mindfulness, yoga, and deep breathing can be helpful. Practice good self-care and find ways to cope with stress. Jot down any major life changes or sources of stress your loved one might be experiencing. Also, be sure to make notes about symptoms including their frequency, type, and severity. ![]() Keep a journal where you can record upcoming appointments and any information provided by your loved one's doctor or medical team. ![]() You can encourage them to take their medication and assist them in getting to and from therapy and doctor's appointments. If you are in a caregiving role, it is important to work with your loved one's treatment team to make sure that they are getting the help that they need. This can help you recognize when symptoms are worsening and know more about what you can do to help. Learn as much as you can about schizophrenia in order to understand how it affects your loved one. Educate yourself about their condition.Electroconvulsive therapy (ECT): Considered a last-resort treatment for reducing the severity of auditory hallucinations, ECT involves the application of a brief electrical pulse to the scalp in order to produce a seizure.It has been shown to reduce the frequency and severity of auditory hallucinations in people with schizophrenia. Repetitive transcranial magnetic stimulation (rTMS): Also known as repetitive TMS, this relatively non-invasive procedure involves placing a small magnetic device directly on the skull.For example, humming the "Happy Birthday" song or reading a paragraph backward when the voices begin. Cognitive behavioral therapy (CBT): When used in combination with medication, CBT can help reduce the emotional distress of hearing voices and help people develop skills to cope with and quiet the voices.Medication: Antipsychotic medications are often the first line of treatment for schizophrenia and have been proven to rapidly decrease the severity of auditory hallucinations.
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